I was only at work for a few hours this morning but that did not mean that I didn’t have enough time to hang out with my Ladybug co-workers:
Yep, the Ladybug infestation is still going strong. If lady bugs are good luck I should probably be winning the lottery tonight…if I played the lottery that is. On the schedule for today was a 3 mile tempo run. Turns out I don’t know how to do a tempo run because I did 3 miles at a with 9:03, 9:08 and 8:58 splits. Fail…or win maybe? Tempo or not, the run felt good and the weather was perfect.
Pretty, right? Too bad I might need to find a new running location thanks to a pervy flasher running around the neighborhood. Between the duck flying into my face at my old running location and this guy, I am now accepting donations for a treadmill.
On the way home I was starving so I may or may not have snacked on my raspberry M&Ms.
When I first tried these, I was on the fence but they are growing on me. Plus, the colors are just so Valentines-y and festive. These gave me the extra oomf to do some ab work when I got home. I did the moves from yesterday’s post plus some planks and pushups. My pushups are pathetic so February will be dedicated to improving my form and numbers. I did all of this while catching up on the Biggest Loser. Anyone else watching? Am I the only one that got teary when they ran the 5k? I know, embarrassing.
Per usual, I made a fried egg sandwich for lunch with some cucumber slices…and a chocolate milk
I didn’t have anything else on the schedule for the day so the rest of my afternoon was spent doing this:
I prefer light colors on my fingers (Tickle my France-y) and dark colors on my toes (Louvre Me Louvre Me Not). I guess I was in a Parisian state of mind because even my tea was French Vanilla Chai. Au revoir!
Do you believe in superstitions?
I only believe in the good ones (convenient, right?) like lucky pennies and ladybugs.
Do you do tempo runs?
Apparently I do not.
Favorite nail polish color/brand?